Tips on How to Overcome Dental Phobias and Fear

An estimated 80% of the world’s populations are afraid of the dentist. In some cases, you will find that for the most part, people do not go for regular check ups to maintain their gums and teeth; this is because they may be afraid and lack the courage to come face-to-face with the dentist.

Fear can definitely turn into phobia if you don’t respond to it; you must change your way of life and face it in order to thwart it and not allow for it to escalate. A phobia is an intense or absurd fear that is aroused by a specific object or situation, and can be heightened to a level where your life is restricted.

fear of dentist
Fear of the unknown
Many individuals are genuinely terrified by the name dentist, the word (injection) or the very chair itself. In order to deal with this kind of fear, doctors should first sit with their client and talk with them and if possible give them testimonies of individuals who they have dealt with in the past that have battled similar fears.

While talking to the client in the office the dentist should also make sure to leave the door to the room wide open as this may help the patient to deal with any claustrophobic fears. This is a simple technique, but can reduce in part some of the fear and anxiety immensely.

18th century dental chair

18th century dental chair

Uncomfortable on dentist chair
Occasionally the dentist chair may not be comfortable. If you feel that you are  uncomfortable, it is in your best interest that you ask the dentist to make the necessary chair adjustments so that you can feel more at ease and relaxed.

Today’s dental chairs have come a long way from back in the day when it was truly more of a nightmare to climb into one. They offer numerous adjustments that seem to be able to accommodate the largest individuals down to the very smallest..

Dentists are Ominous
Scary DentistSome people may think that dentists are ominous and that they lack a sense of humor. An article in the European Journal stated clear that humor and empathy are the best factor to help to eliminate dental phobias and fear. Most of the psychological difficulties can be broken with humor and this can the achieved if both the patient and the dentist come to the plate and together make efforts to share some thoughts that  could offer some levity or at least a common ground to reduce any tension. This will in all likelihood improve the well being of the patient and stimulate a pleasant relaxing atmosphere.

Fear of loud noises
Much of the equipment that is used by the dentist can be noisy. This noise can instill fear on the patient. A unique way of dealing with this type of situation is to try wearing earplugs or asking the dentist if it is okay that you wear headphones during the procedure in order to prevent or eliminate the noise that is often associated with the pain or fear..

Unable to breathe through the nose
If you are a mouth breather and you fear that you will find it hard to breath when the dentist is busy working on your mouth, worry no more for now there are nasal strips like the ones you see advertised on TV for persons that snore that can be worn on your nose to aid you in breathing.

Fear of dental equipment
dental toolsFor Many, the scariest part of visiting a dentist is having those sharp, strange, metallic tools in you mouth. For you to overcome this fear you might want to ask the dentist if you can try holding the some of the equipment. By doing this you will teach your brain that you are master over these tools and that they will not harm you. By doing this, it will surely help you gain the courage to go to your West Palm Beach dentist if you live in the Palm Beaches and most of the general fear that you have been holding on to should disappear.

Make a concerted effort in employing some of these tips and you will definitely reduce your fears and phobias of going to the dentist to get your teeth cleaned. Keep these tips in mind, get to the dentist at least twice annually for cleanings, and you will have NO FEARS about showing off your pearly whites to anyone.

Should I Be Worried About Periodontal Disease?

bad gums and teethPeriodontal disease is a health problem that affects the gums and can eventually destroy the tissues around the teeth. If left untreated, this condition can lead to severe oral health problems and even the loss of teeth. Proper oral care is essential to maintaining healthy teeth and gums.

Anyone who fails to care for the teeth and gums can develop periodontal disease. Certain individuals are at higher risk of developing problems due to various lifestyle choices and other health issues. These include:

– People who use tobacco products

– Individuals with certain illnesses such as diabetes, HIV or cancer

– Patients taking Dilantin, Procardia, Adalat and other medications that have an adverse effect on oral health

– Females with hormone fluctuations caused by puberty, menstruation, pregnancy and menopause

– People whose family health history includes dental disease

Health problem with the gums begin when bacteria is allowed to build up and form plaque on the teeth. If the plaque hardens, it forms tartar, which is harder to remove from the tooth’s surface. Flossing and brushing the teeth regularly, especially after meals, can eliminate plaque. Regular scheduled dental cleanings are important because only a dental professional can remove built up tartar on the teeth.

gingivitisThe bacteria in tartar and plaque attack the gums causing inflammation, known as gingivitis. This is the mildest form of gum disease and can be stopped with proper oral hygiene. Individuals who fail to receive treatment for gingivitis are at risk of developing periodontitis. When this happens, the gums begin to recede and spaces formed around the teeth become infected. The toxins in addition to the body’s immune system response erode the tissue and bone holding the teeth in place. Eventually the tissues are destroyed and the teeth become loose and fall out. In some cases, a periodontal abscess can form next to the tooth when the body’s immune system reacts to prevent the spread of infection.

Individuals can easily detect the signs of gum disease, which include the following symptoms:

– Gums that are inflamed and red

– Gums that bleed while brushing

– Gums that are receding away from the teeth

– Loose teeth

– Pain while chewing food

– Chronic bad breath

periodontal scalerTo treat gum disease, a dental professional will often use a method called scaling to remove tartar from the surface of teeth. This cleaning takes place both above and below the gum line. Root planing is a technique that eliminates rough areas on the root to prevent the accumulation of germs.

Dental professionals will often prescribe various medications to control the infection in the mouth. Antiseptics and antibiotics can eliminate bacteria while reducing the size of any periodontal pockets developing around the base of the teeth. Enzyme suppressants will eliminate those substances produced by the body’s immune system, which can attack gum tissue and cause it to break down.

Patients who continue to have symptoms after a dentist performs deep cleaning may have to undergo surgical treatment. Flap surgery involves making an incision in the gums to remove underlying tartar. Sutures hold the tissue in place during healing and the result is a tighter fit around the tooth and a reduction in the periodontal pocket. Tissue and bone grafts are necessary to promote growth when the patient experiences loss due to disease.

Before you let lack of oral care develop into something more serious and if you live in the area known as the Treasure Coast of Florida, be sure to call for an appointment with one of the dental experts at Family Dentistry of Stuart to have your teeth professionally cleaned. Cleanings are recommended twice annually and are followed by a thorough examination by the dentist for any signs of gum disease or other oral problems.

See what treatments the best Dentist West Palm Beach dentists have developed that are designed specifically to help you benefit from great oral health treatments so that you may steer clear from periodontal problems.

Are You Grinding Your Teeth At Night?

teeth and gumsOne of the most common dental concerns today is Bruxism. This nasty sounding condition is the act of grinding the teeth. An individual may have Bruxism and not even realize it, until their teeth start to decline and are in need of repair. For some grinding or gnashing the teeth is an act done in their sleep, yet for others it is an around the clock everyday activity.

Bruxism Can Start Early On

Many children suffer from Bruxism but tend to grow out of it before they hit their teen years. Some are not so lucky and carry the condition into their adult lives. Along with those who snore, teeth grinders quite often have unhappy bed partners. Just as with snoring, if willing to take the effort there is an answer for the problem.

With Bruxism a mouth guard can be worn to prevent the noisome sound of teeth grinding. The best way to put an abrupt halt to this condition is to visit a dentist as soon as the problem is detected. As with many other medical conditions, there are usually options to aid in prevention and healing. If suffering from Bruxism the best thing to do is have an oral checkup and consult with a dentist about getting a prosthetic dental device known as a mouth guard or splint.

What Can I Do To Prevent It From Getting Worse?

Most dentists can make a soft plastic mouth guard that is custom fitted to a patients mouth and teeth contours. These devices are not as highly recommended as the splint mouth piece is. The reason the splint is preferred by more patients and dentists is because it is less likely to become dislodged, and because it is made with a firmer material that offers a better overall fit.

Acrylic splint

Some patients have discovered that the soft plastic mouth guards did little to help them with teeth grinding. Many patients have even reported that their symptoms worsened after wearing the softer plastic guards. Since people are so different from each other, the type of mouth guard that they prefer will vary.

People with a serious case of Bruxism may get more benefit from the acrylic splint because of it being more durable. Regardless of what type of mouth piece works best for a patient, wearing one helps to prevent issues with the teeth and jaw. People that have had issues with moderate to severe teeth grinding will have telltale signs in their mouths.

What Happens If It Continues To Worsen?

The protective enamel on the teeth will become worn after months of steady grinding. Teeth can become flattened, misshaped and misaligned, and even lost as a result of Bruxism. Tiny to large tooth fractures are also a symptom of severe teeth grinding. Excessive grinding of the teeth leads to more than just visible signs; it also leads to improper and painful chewing of food.

Additionally, sore jaw muscles, earaches, headaches, and other symptoms can emerge from grinding the teeth. Many of the symptoms that are invisible can be corrected through determining the cause of Bruxism. Quite often it is related to stress so patients can try to eliminate stress before bedtime. Day time grinding can be helped by holding the tongue and jaw in a certain position to eliminate this awful habit/condition.

A lot of the symptoms such as loss of enamel, flattened and misaligned teeth can be corrected by a dentist. Dentists often use overlays and crowns to correct these long term symptoms of teeth grinding. Though there are many solutions to the symptoms of Bruxism, correcting the behavior is obviously going to be the number one solution. For More information regarding Bruxism please visit us at our website; Premier Dentistry of Stuart

Residents of Stuart Florida have discovered there is hope for their teeth grinding issues. By scheduling an oral health examination before the symptoms get out of hand, many have prevented expensive and time consuming dental treatments. Through the use of a grinding guard, learning stress relieving techniques and regular visits to  Premier Dentistry of Jupiter or Premier Dentistry of Stuart, teeth grinding is fast becoming a thing of a past for many patients.