For many people, good oral hygiene is not enough to keep teeth white. Even the foods and beverages you consume every day can leave teeth dull, yellow, or discolored. You may have decided to try some form of teeth whitening/brightening, but want an approach that will not harm your teeth.
Teeth Whitening Home Remedies
The most popular home remedy for whitening teeth is baking soda. As it is an all-natural product, it is something anyone can use. If you replace your regular toothpaste with baking soda on an occasional basis, you will have whiter teeth. It will remove stains, so you have a bright smile.
Hydrogen peroxide is a second home remedy. It should be used sparingly, and with caution. You do not want to accidentally swallow peroxide.
Many other products used for home teeth whitening should be avoided. Not only are they toxic, they are also abrasive. If you use abrasive products, they can damage your teeth. Products meant to clean your home are not meant to be used on teeth.
Whitening Products You Can Buy
There are many products on the market for whitening teeth. Some are uncomfortable, and difficult to use. If you plan to purchase a product, ask your dentist for advice.
A safer, healthier option is a toothpaste that whitens teeth. It will have instructions on the label covering how, and how often, to use it.
Teeth Whitening At Your Dentist’s Office
When you practice good oral hygiene at home, brushing and flossing is the start to healthy, white teeth. A routine dental cleaning will remove plaque, tartar, and other residue that causes your teeth to appear dull.
However, you can also ask your dentist to whiten your teeth. If you choose this approach, you can expect your dentist to perform an examination before he selects the appropriate method. He needs to know the condition of your teeth, and how much whitening is necessary. He needs to know your dental and health history, any allergies you may have, and may take pictures or x-rays of your teeth.
One method involves applying a gel to the teeth. It is simple, painless, and safe. Your teeth can be up to ten shades whiter from this method. You can have the results you want from only one dental visit. The specific bleaching agent used for this process will be determined by your dentist.
How To Keep Your Teeth White
Whether you have not yet had a professional whitening, or wish to keep your teeth white after a whitening procedure, there are some steps you can take to keep your teeth bright and attractive.
While you should floss and brush your teeth regularly, and visit your dentist regularly, also avoid foods and beverages that discolor the teeth. Coffee, tea, and carbonated beverages are some common examples. If you use tobacco products, giving up the habit will help your teeth stay white.
White teeth and a bright smile are signs of good overall health. You will appear more youthful and attractive. If years of poor habits have caused your teeth to become yellow, stained, or dull, an appointment with your dentist is your first step to a nicer appearance.
You can always look your best. Daily home care, routine dental visits, and professional whitening will all result in beautiful, white teeth.